We're curious about: BEYONDFIT
Looking for Accurate Weather Forecasts? Click here.

Idea: back pain 80 % of adults have it this is the solution!

Welcome to http:// bpback .az.com

AZ AZ.COM 2011 ZORGIUM: The owner of the unique content which we abstracted has a web page that our search engine cached here. For your convenience, our search engine enhancement has rendered it script and pop-up free. Proceed from our abstracted version to the owner's website in our frame page when you have determined you have further interest. We've included a hyperlink above in blue that will take you to the original fully formatted article and sources when clicked. We've also included hyperlinks to alternatives below in blue. AZ.COM AZ Zorgium provides endorsement free abstractions.

These following stats are for our tracking and internal use only:
SiteClicks: 60%, SegmentsViewed: 57%, Weight: 90%
ForwardChainedVisitors: 75%, LinkBacks: 76%, VerControl: 1.18

IDEA Alternates: ptpcom gonpog cellfeeder sciencefai reunitenow sawdb hupoker powervert johnealrou
IDEA Favorites: coach4date xpertstocktrader azpruittmarketingaz az-tldainter-az sunnyswndw

Abstract

low back pain image

ATTENTION! If You Have Back Pain That You Haven't Been Able to Get Rid
Of, Then This May Be the Most Important Letter You Ever Read...

Major Surgery Left Me With A 7-Inch Scar And
Over 10 Years Of Back Pain Until I Finally
Discovered How to BULLETPROOF My Back...

Since my discovery, I haven't had a single, frustrating incident of back pain
for over 4 years (and counting) and now I'm sharing everything I learned on
this page in simple language to help you get rid of your back pain too...

watch this video first

Free Report: The TRUTH About Your Back Pain...

I'd like you to have this special report entitled, "The 1 Reason Why
You Get Back Pain... And What To Do About It" FREE! Inside the report,
you'll discover:
* The 1 real cause of back pain (it's so simple, you'll be shocked
that you've never heard it before!)
* The absolute WORST thing you can do when you throw your back out
(do this and you're damaging your back)
* How if you haven't addressed these 2 critical factors, you're
wearing your back out day in, day out
* What you need to do to 'bulletproof' your back so you never get
pain again

It's easy and free to get this report, simply enter your name and email
in the boxes to the right.

____________________
____________________
[BUTTON Input] (not implemented)___________________

Your request for the special report, "The 1 REAL Reason You Get Back
Pain... And What To Do About It" has been received.

You've been sent a confirmation email to verify your email address.
Please check your JUNK / SPAM folders to confirm your email and
download your free report.

From: Eric Wong, BSc, CSCS
Tuesday, April 13, 2010

To All Back Pain Sufferers,

Hey, this is Eric Wong and I'm a strength and conditioning coach who's
been helping people get fit and athletes get in peak shape for the past
10 years.

I want to start off by saying that everything you're going to read on
this page is true.

I know exactly what it's like to be put out by back pain - to have to
sit on the sidelines and watch life pass you by as you tend to your
sore, aching back.

It's frustrating missing out on the things you love because your back
is stiff and hurts.

You've probably heard a lot of hype and outrageous claims about
'miracle cures', so I want to share the truth with you as I discovered
it just over 4 years ago.

So let's start from the top - here's a pic of the scar that's still
leftover from a major operation I had over 14 years ago:

scar

I know, not the prettiest sight, huh?

The initial surgery was SUPPOSED to be a relatively risk-free
procedure...

But there were complications...

Blood wasn't draining properly and was pooling, resulting in a
hematoma...

In the middle of the night my parents and sister Fran drove me an hour
from Hamilton to Toronto Sick Kids hospital for an emergency procedure.

I remember three things from this night:
1. The green Nike baseball cap I was wearing...
2. Throwing up while in the waiting room because of the pain...
3. And the worried look on my parent's and sister's faces when we were
waiting in the hospital.

Maybe you've seen this look on faces of your family or friends when
you've thrown your back...

The treatment was a success, and I was treated to days of recovery (and
weird hallucinations while on morphine) in the hospital...

Unfortunately, the second surgery was more invasive than the first, as
the doctors had to cut through fascia and muscle to get to the root of
the problem.

Needless to say, I was left with a few biomechanical problems that made
back pain a regular occurrence - despite the fact that I got back in
great shape, worked out regularly and I was doing everything 'right'...

Conventional Treatments Never Worked For Me, Either

When I first started having back pain, I visited my doctor.

3 minutes later, I walked out with a prescription for painkillers.

Sound familiar?

Luckily, even in high school, I understood that painkillers didn't do
anything for the problem, they only addressed the symptoms, so I chose
to put up with the pain instead of pop the pills.

I kept up with sports and started lifting weights and my condition
improved, but I still had pain that I felt I shouldn't have and it made
me miss out on the thing I'd loved the most - sports.

I Was Frustrated, Embarassed and Still in Pain

So I kept searching and decided to visit a chiropractor.

After the first visit, I left in more pain than I went in with, so I
never went back.

Knowing what I know now, it was a good call.

I'm sure there are many good chiros out there, but this guy definitely
wasn't one of them.

If you've tried chiropractic, hopefully your experiences were positve.

Then, I tried massage...

Massage felt good, well, actually, massage hurt like heck...

But I did feel looser afterwards.

The thing is, I would still get back pain, so this was still just a
band-aid solution, not the cure that I hoped for.

3 logos

I then finished high school and enrolled at the University of Waterloo
where, as luck would have it, I studied under the top low back
researcher in the world, Dr. Stuart McGill.

Sometimes luck just runs your way and you get introduced to the right
people at the right time...

I gained a wealth of knowledge that helped to drastically reduce the
frequency and duration of my back pain...

I Was Never Content With Simply Improving My Back Pain

So the search continued...

back pain books- After attaining my Kinesiology degree, I saw
this guy named Paul Chek, widely regarded as one of the top corrective
exercise specialists in the world, speak at a fitness conference...

His presentation blew me away, so much so that over the next 2 years I
spent another $10,000 + to learn from him...

One thing I'd learned was that investing money in my education was
never a bad idea...

I gained even more practical knowledge that reduced the frequency of my
pain even more, but I still had to deal with the frustration of having
to deal with pain, stiffness and spasms from time to time.

I was quite happy with where my back was and it wasn't until I started
training high-level mixed martial arts fighters that I stumbled upon
the final piece of the puzzle that has led to the last 4+ years of my
life to be 100% pain-free.

So after tens of thousands of dollars, over 10 years of study,
training and observation, here's what I discovered...

There's 1 Cause For Most Cases of Back Pain

And that cause is REPETITIVE STRESS...

Your back doesn't go because of a simple action like bending over to
tie your shoes or play with your kids.

It's an accumulation of stress from multiple different causes - a
simple thing like bending over was just the straw that broke the
donkey's back, so to speak...

The key is to address all of the causes of stress on your spine and in
doing so, you'll finally be free from back pain...

Even if your back pain started from a major accident, fall, or stupid
move (we've all done it at some point), to get back to 100%, you need
to make sure there's no excessive stresses going through your spine.

Unfortunately, with the spine - it's not as simple as carpal tunnel in
that you just take a break from typing since you use your back for
everything that you do!

So let's use a car analogy to see the different ways that repetitive
stress causes back pain and what we need to do to address these issues
to eliminate our pain...

Your spine is like the tires on your car and how fast they wear is
directly related to the amount of stress put through them...

Let's say you have a muscular imbalance where one hamstring is tighter
than the other...

muscular imbalance

This will cause your tires to wear unevenly and wear out faster than if
the wheels were aligned.

Once you align your body, forces will be evenly distributed through
your body so no area wears out prematurely, so assessing and addressing
your posture and muscular imbalances is crucial to freeing yourself
from back pain.

Next, let's say that at every stop, you floor it and squeal your
tires...

movement pattern stress

When it comes to making your tires last, you're driving WRONG...

Well the movement patterns that many people have during exercise, sport
and their daily lives are WRONG and cause increased stress on the spine
resulting in premature wear too.

Fix these movement patterns and you'll remove a lot of the stress going
through the system.

Now let's say you totally neglect your car and keep your tires under or
overinflated.

Tires at the wrong pressure will wear out quicker.

This is just like the people with back pain whose deep stabilizer
muscles of the core have been shut off and no longer function properly
to stabilize the core, forcing the spine to take more stress than it
should.

Other muscles then compensate for the deep stabilizers that don't work
and they add even more stress to the spine.

Finally, imagine that you're using old tires that have outdated and
cheap rubber that doesn't last...

This is just like those of you expecting a strong and stable core but
who still do basic exercises while more advanced methods are available,
such as Multidimensional core stability training, Dynamic core
stability training and Challenge core stability training.

To summarize, address the following 4 factors and you'll finally free
yourself from back pain:
1. Muscular imbalances and postural dysfunction
2. Movement patterns in exercise, sport and daily life
3. Proper muscle recruitment and activation patterns
4. Advanced core stability training methods

After reading these concepts, you might be thinking to yourself, "This
all sounds so simple, why haven't I heard about this before?

If you are, I know what exactly how you feel!

The thing is, I never found any single resource or therapist who put
every piece of the puzzle together in a way that I could understand and
follow...

Plus, I'd never intended to put this program together...

But then I posted on my training blog about back pain and was
overwhelmed with the number of athletes who were active and fit but
still had back pain that prevented them from truly enjoying the sport
they love...

It was then that I knew I had to put everything I'd learned over 10
years of dealing with back pain and searching for a cure in to an easy
to follow, step-by-step program that to help you eliminate your pain
for good and avoid all the wasted time and mistakes I made along the
way...

Enter the Bulletproof Back System

bulletproof back system

back pain manual Component #1: The Master Manual ($97 value)

This manual will cut through all of the myths and misconceptions that
have been out there for years about back pain and get to the truth
about what you need to know to get rid of back pain for good.

You'll learn key concepts related to spine health, anatomy and function
of the spine and you'll discover exactly what you're doing wrong that
you must stop and what to do to start the healing process.

back pain assessment

Component #2: Assess & Address Guide
($147 value)

Here's where you'll go through a detailed questionnaire and battery of
tests that will identify your condition and tell you the precise
corrective measures to take to fix problems such as posture, muscular
imbalances, flexibility, weakness and lack of endurance.

I charge $147 for a lifestyle history and physical assessment, so this
is a real $147 value here.

back pain workout guide

Component #3: Training Guide ($320 value)

The Training Guide is composed of 4 distinct training phases that
progress on one another so that you continue to develop your core
strength and stability.

Each phase consists your Mobility and Developmental exercise program,
which will teach you to recruit inhibited muscles, fix muscular
imbalances, and increase flexibility and mobility, and your workouts,
which will teach you proper movement patterns and bulletproof your back
using advanced core stability training methods.

back pain exercise videos

Component #4: Online Video Exercise Library
($147 value)

Each and every assessment, stretch and exercise was shot in HD and
contains invaluable technique and form details and they're available to
you online in high quality to watch, follow along with and refer back
to over and over.

This is like getting 5 DVDs (1 assessment and corrective DVD and 4
workout DVDs)!

back pain quick start guide

Component #5: Quick Start Guide ($29 value)

So you're ready to begin and you want to have 100% confidence that
you're doing everything right.

This guide will help you do just that, making sure that you don't miss
anything or do anything wrong and you get results as fast as possible.

NOTE: All components of the Bulletproof Back system are instantly
available to you in digital format so you can get started eliminating
your back pain right away. The manuals are in PDF format, which can be
viewed using the free Adobe Reader on PC or Mac and the videos are in
streaming FLV format, which can be viewed using the free Adobe Flash
Player on PC or Mac.

You'll get all 5 components of the Bulletproof
Back System, a $740 value, for only:

$97

-
-
Click Here To Add to Cart

In addition to addressing each of 4 points covered above in an easy to
follow way, I'll also show you:
* Why stretching the back when it hurts is the absolute WORST thing
you can do and what to do instead to dramatically accelerate the
healing process

* The source of your back pain so that you know exactly what types of
movements to do to get out of pain and what movements MUST STOP
doing that are damaging your spine

* The TRUE function of the core and how to safely and progressively
train it to develop a 'bulletproof' back

* Weird exercises that mimic the infant development process that will
reset your central nervous system and wake up 'dead' muscles

* How everything you've ever learned about ergonomics and proper
sitting is DEAD WRONG and how to sit if you really want to
eliminate your pain

* Acute treatment options for the following conditions: sciatica,
disc herniation, spondylolisthesis, stenosis (central and lateral),
disc degneration and low back muscle sprain/strain

* 16 easy flexibility, muscular balance, core function and postural
tests that will show you EXACTLY what you need to work on to get
your body back in balance

* 4 progressive Mobility and Developmental routines that will improve
the way you move and wake up muscles that thought you forgot about
them

* A 4-phase, 16-week exercise program to BULLETPROOF your back - each
phase includes a Day 1 and Day 2 workout routine that requires
around 40 minutes, 2-3 days per week. Each workout is super easy to
follow - every exercise, rep, set and rest period is outlined so
there's no guesswork.

And honestly, we're just getting started...

But Wait, DO NOT Invest in This Program
Until You Watch This 90 Second Video...

Living pain-free has allowed me to experience life without
limitations...

I put this video out there not for marketing or making more money.

This is about your life and what it could be like.

I want you to experience the same freedom that I currently have and
have had for the past 4 years, which is why I've created this program.

So before you invest in the program, answer this question...

What do you want life to be like once you get your Bulletproof Back?

If you've got an answer that INSPIRES you, then I'm speaking to you as
someone who was caught in the shackles of back pain for 10+ years to
take action right now:

$97

-
-
Click Here To Add to Cart

Basically, with the Bulletproof Back system, I'll be your professor and
you're about to enroll in a class where you'll FINALLY learn exactly
what you need to do to fix your back pain in a simple, step-by-step
program.

You'll get all 5 components of the Bulletproof Back System where you'll
learn all of this and more, a $740 value, for only $97.

I can't wait to get this program into your hands, which is why I'm
offering it at such a heavily discounted rate.

That's less than the cost of just 1 training session with me (or your
standard gym trainer who got his certification in a single weekend).

It's less than the cost of one of the over 2 dozen textbooks I studied
during and after my university career that form an integral scientific
basis for this program.

Or, if you decide to work with a chiro, physio, massage therapist,
you've got at least 16 sessions ahead of you, which will be much more
than what I'm asking for this complete program.

Plus, if you're like me, you might not have the best luck in finding
the right therapist and you'll not only be wasting money but also your
valuable time...

Time that would be better spent doing the things you love to do, but
can't because your back hurts.

Stop the pain right here, right now:

-
-
Click Here To Add to Cart

Simply put, you can get your hands on a PROVEN system that will
eliminate your back pain designed by not only an expert in the field
but also someone who lived through over 10 years of back pain before
finally eliminating it for good.

I want to help you take control.

The worst thing about back pain is never knowing when it's going to go
or what's going to set it off.

If you want to understand not only why your back hurts, but also
exactly what to do to get out of pain, the Bulletproof Back system is
your answer to finally taking control of your back pain and your life.

On this page I've laid the process out for you in simple language that
you can understand.

Do you want to continue hopping from therapist to therapist, or worse
yet, go for surgery, or do you want a system that's proven to work?

Youssef Went From Being Unable to Bend
Down To Being Able to Pick Up His Bride On
His Wedding Day And Get His Blue Belt In BJJ!

youssef

My name is Youssef Dimassi and I am a 25 year old currently working in
Toronto as an IT professional. I live in Hamilton and commute on a
daily basis using GO-Transit trains.

The 50min ride is very uncomfortable for my height, 6'2", which has put
a lot of strain on my back during the past 5 years. The severity of my
pain hit a climax when I couldn't bend down to pickup a simple object
such as a chair or even a ball. It also affected my ability to complete
Islamic prayers which require prostration.

I spoke with Eric and he seemed very knowledgeable and confident in
regards to solutioning my problem short term and providing a long term
strategy to effectively decrease/eliminate the pain.

After 2 months of work, I am now able to not only pray, comfortably sit
on the train, and go about my day-to-day activities with no pain, but
also have been doing free weight squats at the gym and getting great
sleep.

I honestly never thought my back would be this strong and painless
again and I look forward to picking up my bride on my wedding day :)

You're a life saver Eric!

Cheers,

Youssef Dimassi

"But What if it Doesn't Work for Me?"

guarantee Then you get your money-back.

No questions asked.

I know from my own experience just how powerful this program is and
what it will do for your back pain and more importantly your quality of
life.

I also know that you've probably tried to get rid of your back pain for
through therapy, medication, exercise, or gizmos and they've failed
you.

That's why I'm taking all the risk away by giving you my no questions
asked, 60 day money back guarantee

If at any point over the course of the next 60 days you're not
satisifed with your investment in the Bulletproof Back system, simply
email me and I'll give you a full refund.

I can make this guarantee because I know this program works.

Get it, test it for yourself and start feeling what it's like to not
have to worry about your back.

If you're not happy for any reason, you get all of your money back.
It's that simple.

Now there's NOTHING stopping you from getting started right now,
wouldn't you agree?

$97

-
-
Click Here To Add to Cart

To totally eliminating your back pain and being free to enjoy your
life,

eric wong

Eric Wong, BSc, CSCS
Certified Kinesiologist
Former Back Pain Sufferer
Creator, The Bulletproof Back System

P.S. Remember, there's absolutely no risk to investing in this program,
as I'm giving you my 60 day, no questions asked, money-back guarantee.
The ONLY thing you've got to lose is your back pain. Click here to get
started RISK-FREE today.

home | privacy policy | contact | order

Copyright � 2010 Eric Wong Training Systems. All rights reserved.

End of Abstract

View Full Article

Find other ZORGIUM pages using AZ.COM:

Enter your search keyword(s) into the search input field of http://az.com
The zorgium specific results appear in the right hand margin.

Find other ZORGIUM pages using your favorite search engine:

Enter your search keyword(s) and the keyword "zorgium" into the search input field of http://bing.com, http://yahoo.com or http://google.com.

Heads up: There's an ongoing spamdexing of Google searchbot algorithms. Sites that are 'copies of copies' and cloaked sites which include Zorgium keywords presented to search engine crawlers yet garbage content presented to human visitors were hosted on thousands of IP addresses and domains registered immediately after the introduction of Zorgium in November of 2009. The Hostgator/'The Planet'/Softlayer datacenters in Texas seem to be the epicenter of this activity in conjunction with anonymously registered domains of various TLD's but primarily .info domains at Godaddy which, in our opinion, has some sort of connection to the domains of goldmint.in and goldmint.org. Google has begun to notice this and has begun to lower the ranking of these sites and put our original sites back on top of the search rankings. These actions, as far as we can tell, negatively impact the use of the keyword 'zorgium' as a search term and provided little benefit, if any, to the perpetrators.

ZORGIUM note to content providers: If you don't want your page to appear in Zorgium's search abstraction then put an exclusion for "Zorgium" in your web server's robots.txt file.

DISCLAIMER: Zorgium is a free world-wide-web engine from AZ.COM. You may use it, but by doing so you agree that your use of other people's information discovered via our website is entirely your responsibility. Enjoy!